Massage can provide relief for tight/painful muscles. It enables the body to function to its full potential in both daily tasks and sporting activities.

Our skilled masseur uses a variety of techniques to release muscle tension and restore balance to the musculoskeletal system and can tailor treatments to your individual needs or health requirements. Poor posture, repetitive activities and strenuous exercise can all build tension in the muscles causing stress on soft tissues and joints potentially leading to injury.

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MASSAGE HAS MANY HEALTH BENIFITS:

  • Prevents injury and loss of mobility
  • Improves mobility and joint range of movement
  • Increase/decrease muscle tone and length
  • Aids re-modelling of scar tissue
  • Sedate/stimulate nerve endings
  • Improves circulation and lymphatic drainage
  • Assists in removal of metabolic waste (ie lactic acid)
  • Boosts sporting performance
  • Aids physical and mental health
  • Can invigorate or relax depending on massage style used

CONTACT US

Clinic Opening Times

Mon: 8.00am - 8.30pm
Tues: 8.30am - 9.30pm
Wed: 8.00am - 8.30pm
Thurs: 8.30am - 9.30pm
Friday: 8.00am - 7.00pm
Sat: 9.00am - 1.00pm
Sun: CLOSED